Mission Statement
Passionate about teaching those who want to change their bodies and create symmetry and balance.
Benefits
Clients are handled with extreme care, with a workout that is tailored to their physical and fitness needs. We must invest in our physical well-being, to reap the benefits of strength, flexibility, and balance. It is essential to care and strengthen the body as we mature. Pilates is a great way to heal, rehab, and restore your body. The movements provide a natural release of tension. Those who are athletes, Pilates can enhance and strengthen your agility, form, and performance.
About
Jancy Hampton started her journey into fitness in 1983. She was immediately addicted to Pilates as she watched her body transform. Since then, Jancy became certified in Pilates under Joe Pilates and the Ron Fletcher method in 2003.
While training for Pilates, she earned a BA from UC Irvine and a MA in Dance Education from CSU Long Beach. During the years of 1997 to 2012, she was an Associate Professor of Dance for Coastline Community College. In her time there, she introduced Pilates to the program. Jancy has always been driven to evolve and became a certified personal trainer in 2011. She has other certifications in many aspects of the body such as TRX and functional training
Testimonials
"I lost a lot of weight (happily) over 2 years ago and in addition to my walking, was looking for something to increase my strength and improve my stamina. I'm 69 years old and have had bilateral knee replacements. After friends raved about how great they felt working out a Pilates of Old Town, I went in for a consultation and started working with Jancy Hampton. It's been 9 months and I can't believe how great I feel. It's a very nice studio and Jancy is just great! She definitely knows her stuff and is extremely encouraging and very patient. she always reminds me it's "baby steps" to get from one level to the next. Jancy at Pilates of Old Town has helped me to gain strength, improve my health, and boost my confidence more than I could ever have imagined!"
Jan
"Have been coming to this Pilates studio since 2014. The studio is easy to get to and in a small business center in old town Tustin. Parking is always easy to find! I have been working out with personal trainer, Jancy Hampton and she is amazing and knows her stuff. My body is so much stronger now then in my 20's. Iam using muscles I never knew I had! I always recommend Pilates so much! Definitely 5+!"
Marlene K.
"I have been training with Jancy Hampton at Old town Pilates for almost a year. First time doing Pilates and Jancy has taken a beginner and moved her to advanced in less than a year. She teaches from the heart and has such a way of communication the exercise on the reformer that makes it simple and understandable. She makes sure every time that the technique is spot on. I couldn't come up off the table and do a sit up. My core is the strongest it's ever been!! Thanks to Jancy I've been injury free and able to keep up a 2/3 day a week regime. She took into account a neck injury and worked with it without adding insult to injury. Great place, great people and great instructors!! Affordable too!"
Stephanie L.
"Jancy is truly an answer to my prayers! I'm a breast cancer survivor and completed my surgeries and chemo treatments in 2015. I need to work on regaining my strength and was placed with Jancy at Old Town Pilates in August 2017. Jancy has not only helped my body repair from my treatments, but has aided me in rebuilding my strength! Her advanced knowledge of anatomy has also been very beneficial in exercising my body without putting strain on my joints. Jancy is warm, friendly, and always concerned in what is best for her clients! She is the BEST!!"
Cheryl B.
